At any moment you have the power to say
"This is not how the story ends."
At any moment you have the power to say "This is not how the story ends."
It should have been different.
It’s never going to get better.
I don’t know what else I could have done.
I don’t know what else to do.
Sound familiar?
I’ve heard these words from friends, family, clients, and complete strangers for years. Narratives that feel most personal are, in fact, the most universal—the heartache and disappointment of a story that went wrong or never occurred. The event that abruptly changed the future or the reverberating thoughts that keep life from feeling bearable. The plot twist that came out of nowhere or the worst nightmare becoming a reality.
Perhaps you feel like your own brain has become the villain of your story. Maybe it seems you have tried everything and you’re convinced it would just be easier to let the villain win.
Whatever your story has been up to this point, I want to hear it. Rather than try to change your past, I want to hear about those bygone chapters: the beautiful, the tragic, or the somewhere in-between.
No matter what your story has been, I can help you write this chapter now.
It should have been different.
It’s never going to get better.
I don’t know what else I could have done.
I don’t know what else to do.
Hey, I’m Rebecca Milner.
I’m a licensed professional counselor in the state of Colorado. I became a psychotherapist to work with people who are in pain and to help them find freedom. Please know that you are not alone in your suffering and that healing is possible.
Originally from Jackson, Mississippi, I moved to Denver to further my education in Psychology and Counseling. In 2017, I graduated from Denver Seminary, a fully CACREP accredited program, with my Master of Arts in Clinical Mental Health Counseling.
Areas of Professional Experience
Trauma & PTSD
Depression
Postpartum Depression
Anxiety
ADHD
Borderline Personality Disorder
Grief & Complicated Bereavement
Personality Disorders
Body Dysmorphia
Identity Formation
Mood Disorders
Bipolar Disorders
Personal Goals & Areas of Focus
Self Esteem & Confidence
Self-Hatred
Peer Relationships
Relationship Issues
Life Transitions
Stress
Self-Harming
Women’s Issues
Disordered Eating
Coping Skills
Crisis Coping Skills
Spirituality Issues
Attachment Styles
Use of Enneagram in Healing & Identity work
Family Conflict
Healing from Physical & Sexual Abuse
Hey, I’m Rebecca Milner.
I’m a licensed professional counselor in the state of Colorado. I became a psychotherapist to work with people who are in pain and to help them find freedom. Please know that you are not alone in your suffering and that healing is possible.
Originally from Jackson, Mississippi, I moved to Denver to further my education in Psychology and Counseling. In 2017, I graduated from Denver Seminary, a fully CACREP accredited program, with my Master of Arts in Clinical Mental Health Counseling.
Areas of Professional Experience
Trauma & PTSD
Depression
Postpartum Depression
Anxiety
ADHD
Borderline Personality Disorder
Grief & Complicated Bereavement
Personality Disorders
Body Dysmorphia
Identity Formation
Mood Disorders
Bipolar Disorders
Personal Goals & Areas of Focus
Self Esteem & Confidence
Self-Hatred
Peer Relationships
Relationship Issues
Life Transitions
Stress
Self-Harming
Women’s Issues
Disordered Eating
Coping Skills
Crisis Coping Skills
Spirituality Issues
Attachment Styles
Use of Enneagram in Healing & Identity work
Family Conflict
Healing from Physical & Sexual Abuse